Amount of Riboflavin in Cookies, vanilla wafers, higher fat

Baked Products

In 100 g (Grams) of Cookies, vanilla wafers, higher fat there is 0.316 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, vanilla wafers, higher fat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cookies, vanilla wafers, higher fat

Cookies, vanilla wafers, higher fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, higher fat are listed below.

Water 4.98 g 4.98%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 4.9 g 4.9%
Total lipid (fat) 16.41 g 16.41%
Ash 1.11 g 1.11%
Carbohydrate, by difference 72.6 g 72.6%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 35.07 g 35.07%
Sucrose 32.51 g 32.51%
Glucose (dextrose) 0.86 g 0.86%
Fructose 0.94 g 0.94%
Lactose 0.77 g 0.77%
Maltose 0 g
Galactose 0 g
Starch 36.51 g 36.51%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 88 mg 0.09%

Nutrients in Cookies, vanilla wafers, higher fat